Why Use the Orton-Gillingham Approach?

Why Use the Orton-Gillingham Approach?

Reading does not come easily to all children. Kids can slip behind in school for a variety of reasons, leaving children feeling overwhelmed, anxious, or even self-labeling as a “bad reader.” Learning differences like dyslexia, processing issues, ADD, and more play a...
5 Paleo Camping Tips

5 Paleo Camping Tips

Last weekend, we went up to Buffalo Pass near Steamboat Springs. The views were breathtaking! We had so much fun hanging out by the fire and eating delicious food. Huck had a great time camping too! After years of camping and a few years being mostly Paleo, I’ve...
Why are Grains Bad for You?

Why are Grains Bad for You?

You may have heard of going gluten-free, but what does it mean to go grain-free? When I begin working with a new autoimmune client, one of the first steps I have them take is to eliminate all grains. Hippocrates had it right more than 2,000 years ago when he...
SHOP and DOWNLOAD

SHOP and DOWNLOAD

Good news! You can now SHOP and DOWNLOAD amazing items from WBH Nutrition Co.   Click HERE or any of the links to access this never before available content.    Head to my SHOP page to check out my eBooks and plans for purchase!...
Common Lyme Disease Misconceptions

Common Lyme Disease Misconceptions

Let’s take a bite of out Lyme! Did you know that May is Lyme Disease Awareness Month? While May might be coming to an end, my desire to spread the word about the impact of Lyme is not over. Lyme Disease is a mysterious and complicated disease. Even the people...
So, Can I Drink?

So, Can I Drink?

Wine. Martinis. Beer. Vodka. Ahh yes. Drinking. This is a topic I get asked a lot about as a nutrition consultant and holistic health coach. And for good reason. It’s confusing. But more so we often want permission from someone to say “Yes! Drinking is good for you!”...

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