Gluten-Free Recipes

Paleo Camping Foods and Hacks by Georgia Grey WBH Nutrition Co.

5 Paleo Camping Tips

Last weekend, we went up to Buffalo Pass near Steamboat Springs. The views were breathtaking! We had so much fun ...
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Paleo Chicken Salad by Georgia Grey WBH Nutrition Co.

Paleo Chicken Salad

It has been hot hot hot in Denver! Thank goodness, after our winter I say bring on the heat. While ...
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Paleo Garlic and Herb Aioli by Georgia Grey WBH Nutrition Co.

Garlic and Herb Paleo Aioli

I have historically despised mayonnaise, or anything resembling it...but for some reason, if a spread is called aioli, for whatever ...
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Paleo Power Bites-Easy to make gluten and dairy free snack on the go! Georgia Grey WBH Nutrition Co.

Paleo Power Bites

One of the hardest parts about not only being gluten-free but someone who eats mostly Paleo is finding quality snacks ...
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Shop WBH Nutrition Co. Download eBooks, Weight Loss and Detox Plans. Georgia Grey Holistic Nutritionist Whole Body Healing Denver, Colorad

SHOP and DOWNLOAD

Good news! You can now SHOP and DOWNLOAD amazing items from WBH Nutrition Co. Click HERE or any of the links ...
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Sweet Potato and Butternut Squash Paleo Soup. Easy and healthy! Gluten and Dairy Free. By Holistic Nutritionist Georgia Grey WBH Nutrition Co

Sweet Potato and Squash Soup

Springtime in Denver…is there such a thing? I am COLD and Denver is freezing over. What better way to warm ...
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Chia Seed Pudding by INHC Georgia Grey Holistic Nutritionist WBH Nutrition Co.

Chia Seed Pudding

When I leave teaching to head to tutoring client to then head to meet with a nutrition client I work ...
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Homemade Paleo Pesto-Georgia Grey, Holistic Nutritionist, WBH Nutrition Co.

Homemade Paleo Pesto

I like to eat pretty simply. And as a creature of habit, I keep it easy for lunch and dinner-quality ...
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Paleo and Whole 30 Breakfast Hash, Georgia Grey WBH Nutrition Co.

Whole 30 Breakfast Hash

I know it’s cliche this time of year but, yes, I have been doing a cleanse. Cliches aside, I am ...
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Homemade Almond Milk-WBH Nutrition Co. Georgia Grey

Homemade Almond Milk

It's hard to believe that this luscious and creamy homemade almond milk is made of so few ingredients and can taste ...
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Whole 30+Paleo Chili, Georgia Grey WBH Nutrition Co

Whole 30+Paleo Chili

Is there anything better than a big, warm, bowl of chili on a cold winter day? Reed and I were ...
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Paleo Chicken Curry and Vegetables-Georgia Grey WBH Nutrition Co.

Paleo Chicken Curry and Vegetables

As the days get darker earlier and the temperature drops, I find myself craving my Paleo chicken curry with vegetables ...
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Savory Pumpkin Soup by Georgia Grey WBH Nutrition

Savory Pumpkin Soup

 On September 30th I found myself at Trader Joe’s buying all things pumpkin. My car was stocked with five pumpkins, ...
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Grain Free Chocolate Chip Cookies Paleo Cookies by Georgia Grey Whole Body Healing

Grain Free Chocolate Chip Cookies

Yes, you heard it right. These are grain-free dark chocolate chip Paleo cookies. Yes, they can also easily be adjusted ...
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Lemon Chicken with Arugula and Squash

Lemon Chicken

This is an easy and fresh gluten-free dinner idea. My lemon chicken recipe is a healthy dinner tossed with garlic and ...
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Halved Watermelon

Balsamic Watermelon Side Salad with Fresh Basil and Mint

I’m squeezing out the last final bit of summer with my Balsamic Watermelon Side Salad topped with fresh mint and ...
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High Tide Salad by Georgia Grey, WBH Nutrition Co

High Tide Salad -Sweet Potato, Shredded Brussels, and Arugula

 My latest dish, what I am calling the “High Tide Salad,” a combination of arugula, sweet potato, and brussels sprouts ...
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Grain Free Bread Ingredients

My Favorite Paleo Products

These are must haves in my kitchen. And yes, rejoice-everything you see is entirely GRAIN-FREE! Click the link to purchase ...
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Green Smoothie Bowl. Paleo and Gluten Free. By Georgia Grey, WBH Nutrition Co. So yummy and healthy!!

My Go-To Green Smoothie

If you’re an accountant there are things in your field that are a no-brainer in your work life. Crafting green ...
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honey lime marinade

Honey Lime Marinade

Ahh I am finally here! My happy place, my ultimate perk of being a teacher, my summer break! This is ...
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Creamy Vegan "Cheese" Pasta Dish

Dairy-Free Cream Sauce

Remember me?! I’m back! Thank for your patience friends and I'm ready to bring you some dairy free cream sauce ...
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Cauliflower and Leek Soup

Cauliflower and Leek Detox Soup

Food poisoning? Stomach bug? I’m not sure what it is, but something nasty is going around my first-grade classroom this ...
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Spaghetti Squash Casserole

“Creamy” Spaghetti Squash Casserole

I am starving during the winter. Now that it’s dark at 4:30  it takes everything in me to avoid eating ...
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In Recipes Tags Recipes, side dish Comment A Trader Joe’s Savory Thanksgiving Side Dish-Butternut Squash, Brussels Sprouts, Pomegranate Seeds, and Pecans

Savory Thanksgiving Side Dish

Butternut Squash, Brussels Sprouts, Pomegranate Seeds, and Pecans I love Thanksgiving. This side dish with savory fall flavors is perfect ...
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Gluten and Grain Free Chicken Noodle Soup

Paleo Chicken Noodle Soup

Is there anything better than Paleo chicken noodle soup on a chilly day? As I sit here writing, the sky ...
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Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

 I don’t think I am alone in feeling pure joy when orange pumpkin flavored treats align the grocery store aisles ...
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Butternut Squash Hummus

Butternut Squash Paleo Hummus

As temperatures fall, clouds come out, and the blankets go on my bed, I’ve found myself craving hearty root vegetables. I ...
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Turkey Burgers

Quick and Easy Turkey Burgers

Nothing fancy here…but food does not have to be pretty or elaborate to taste good. Turkey burgers are one of ...
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Scallop, Zucchini, and Lime Fettuccine

Scallop, Zucchini, and Lime Fettuccine

As summer comes to an end, I’m nostalgic. I want to squeeze out every last bit of the season. Hot ...
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Dinner Party Salad

Arugula and Avocado Salad

Do you ever feel stuck with what to bring to a dinner party? Here’s my secret. Instead of trying to ...
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Paleo Banana Bread

Paleo Banana Bread

When I first started cooking, I was extremely intimidated by the kitchen. I had just finished my junior year of ...
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Beach Picnic Salad

Beach Picnic Salad

This summer I needed to pack a dinner for a beach picnic. I wasn’t sure what I wanted to bring ...
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Jalapeño Lime Fish Tacos

As I write this post, I am on vacation in Maine. My first night here, as I tried to fall ...
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Cilantro and Lime Vinaigrette

Cilantro and Lime Vinaigrette

I wasn’t sure what to call this recipe. Vinaigrette? Dressing? Marinade? I think it was a challenge to come up ...
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Golden Detox Drink

Golden Detox Drink and Inviting People In

I have struggled with not wanting to burden those around me with the diseases my body fights off for me ...
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Cappello's Summer Pizza

Cappello’s Summer Pesto Pizza

Cappello's Summer Pesto Pizza I’m always up for pizza. Well…that is unless it’s 95 in Denver and I’m in my ...
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Grain Free Granola

Grain-Free Granola

At the start of every new school year, we begin our staff meeting by going around the room, saying our ...
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Fettuccine with Pesto and Zucchini

Cappello’s Fettuccine with Pesto and Zucchini

I’m going, to be honest. I’ve never been one to have a green thumb. But when I saw fresh, organic herbs ...
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Kale and Brussels Sprout Salad

Kale and Brussels Sprout Salad with a Lemon Dressing

I loveeeee this salad. I have to bring my lunch to work every day, which as you can imagine gets ...
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Bullet Proof Coffee

Bulletproof Coffee

Bulletproof Coffee There is a lot of debate in the wellness space about coffee. Some nutritionists swear by its benefits, ...
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Bone Broth

Why Bone Broth is the BEST Way to Start Your Day

Why Bone Broth is the BEST Way to Start Your Day Let’s talk about our GUT. Did you know that ...
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